Adventure Activities Awaits You


Nar Phu Valley Trek

24 Days Autumn, Spring & Summer Nepal

Nar and Phu are the two remote and isolated villages in the extreme parts of the Manang District in the Annapurna Region. Undoubtedly, trekking to this valley requires special permits from the Government of Nepal. Being extremely remote they are also called the lost valleys. The trail in the trek offers the visit to Tashi Lakhang Monastery; one of the oldest and ancient Buddhist Monasteries. It is one of the classic treks in Nepal with a wide variety of vegetation and landscapes, marvelous mountain views, dense and lush forests of Rhododendron, junipers, oaks, and pines, a number of suspension bridges, Tibetan villages with Tibetan descendant’s residents, stone-built lookouts and many more. The beautiful fact of this trek is you get to familiarize yourself with diverse groups of Gurungs, Tibetans, and Manangis living in villages with stone walls. The main religion here is Buddhism; hence you can find a large number of Buddhist monuments and monasteries. You may also take an excursion trip to Praken Gompa and Chongar View Point to behold the exotic sceneries. The trail is comparatively challenging due to steep and stony paths and high altitude as high as 5140m but we will try making it as comfortable as we can. The trek requires physical and mental strength and great passion. Passing through the gorges, high passes and small villages we will get to see the views of Mt. Manaslu, Annapurna II, Pisang Peak, Mt. Gangapurna, Tilicho Peak and other high mountains.


You land at the airport and fulfill your immigration process. you will then be received by one of our representatives and be dropped at the hotel to rest. We will see you in the evening for the welcome dinner.  Hotel: Bed and Breakfast.

On this day we will prepare for the trek and check for all the required gears and equipment. you will be briefed about the trek highlights by our professional guide.  Hotel: Bed and Breakfast

Early in the morning, we leave Kathmandu to reach Ngadi by 7 hours long drive. You will view the farms, vegetations and small villages on the way. Camping

The trail leads to Jagat through dense forests. Camping

Passing through dense forests ascending and descending throughout, crossing the suspension bridges over the rivers, and enjoying the views of Mt. Annapurna, we reach Dharapani to camp overnight.  

Passing the lush forests of pine and firs, the trail continues to ascend steeply until we reach Koto. Camping

The trail gets closer to Nar Phu valley. Trekking through the steep path, we reach the Nar Phu Khola gorge after which the trail ascends through bamboo forests to cross the Phu Khola. You can observe many caves and timber camps on the way. Finally, you reach Dahrmasala to camp overnight.

Meta is a temporary settlement of residents of Nar Village during winter. People settle downwards during core winter and heavy snowfall.  Camping

The trail offers majestic views of pines, low shrubs, rocks, juniper forests and after crossing the glacier moraines, we reach Kyang. One can see the beautiful views of Annapurna II, Pisang Peak and Gyoji Kang from here. Camping

The trail to Phu Village consists of the desert-like gorge descending steeply through a riverbank. Passing through many gates, we reach the Phu village. and rest there for the next two days to acclimatize. Meanwhile, we can explore the local culture, lifestyle and traditions. Camping

Ascending through the rocky and steep trail we reach the Phu pass at 5039m. Then we gradually descend to Yak Kharka to rest for the night. Camping 

Today we cross another high pass, the Pangi pass led by a steep and rugged path. After crossing the pass, we descend toward Chhubche Kharka to rest overnight.  Camping

We descend towards the Nar Village to rest overnight and the next day.

We leave Nar and Phu village behind. Walking through the pastures, grazing fields, and small villages we head towards Kang La Phedi at 4530m. Camping

From Kangla Phedi, we climb the steep trail to reach the top of Kangla Pass to witness Annapurna II, Tilicho Peak, Pisang Peak, and Mt. Gangapurna. We then descend towards Ngwal to rest for the night. Camping

As we reach the lower altitude we get to see greener and denser forests as well as thicker settlements. We finally reach Talekhu at the end of the day. Lodge/Camping

Trek to Dharapani from Talekhu through forests and villages.

We follow the same trail back to reach Jagat.  Camping

From Jagat, we take our vehicle and drive to Kathmandu and rest at the hotel. The next day we go sightseeing and meet for a farewell dinner. Hotel: Bed and Breakfast

One of our representatives will drop you off at the airport for your departure. 

  • Airport Transfer Costs
  • Hotel Accommodation Cost for 4 Nights Bed and Breakfast
  • Welcome and Farewell Dinner in Kathmandu
  • Nar Phu Valley Entry Permit 
  • Domestic Airfares and Land Transportation Cost
  • Porter for carrying luggage to the Base camp
  • Trekking Route Map
  • 1 professional guide
  • A three-time meal with Hot Beverages and Soups During the Trek
  • An individual tent for each member at base camps
  • Valley Sightseeing: Sightseeing in Kathmandu Valley [Swoyambu (Monkey temple) and Kathmandu Durbar Square] by a professional guide.
  • Comprehensive Medical kit
  • International Airfares
  • Nepal Entry Visa Fees
  • Personal Expenses: All personal expenses like Alcoholic beverages, personal shopping, and any extra food items that do not fall in the category of Cost Includes.
  • Extended stay or early arrival than Trip start date or early return from the trip.
  • Filming Gears, Camera and Drone Permit Fees
  • Tips to the staffs
  • Any Service that is not provided by the company
  • Extra activities besides mentioned in the Itinerary